Rohan Gifford 5:53 row
1,019m
Meters
5:53.8
Time
2:53.6
Pace
62
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 17 |
| Stroke Count | 92 |
| Drag Factor | 113 |
January 29, 2022 09:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:53.8 | 1,019m | 2:53.6 | 67 | 530 | 17 |
| 2:07.6 | 500m | 2:07.6 | 168 | 879 | 22 |
| 4:15.1 | 500m | 2:07.5 | 169 | 881 | 21 |
| 4:21.7 | 19m | 2:53.6 | 67 | 529 | 9 |
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Workout Graph
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