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Rohan Gifford 1:08:00 row

15,198

Meters

1:08:00.0

Time

2:14.2

Pace

891

Calories

159

Heart Rate

Average Watts145
Calories Per Hour798
Stroke Rate17
Stroke Count1168
Drag Factor113

February 05, 2022 11:50:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:08:00.0 15,198 2:14.2 145 798 17 159
2:00.0 456 2:11.5 154 828 18 133
4:00.0 437 2:17.2 135 765 16 131
6:00.0 453 2:12.4 151 818 18 140
8:00.0 438 2:16.9 136 768 16 138
10:00.0 456 2:11.5 154 828 18 149
12:00.0 437 2:17.2 135 765 16 143
14:00.0 453 2:12.4 151 818 18 149
16:00.0 438 2:16.9 136 768 16 149
18:00.0 453 2:12.4 151 818 18 152
20:00.0 437 2:17.2 135 765 16 151
22:00.0 453 2:12.4 151 818 18 156
24:00.0 436 2:17.6 134 762 16 151
26:00.0 453 2:12.4 151 818 18 159
28:00.0 437 2:17.2 135 765 16 157
30:00.0 453 2:12.4 151 818 18 163
32:00.0 437 2:17.2 135 765 16 157
34:00.0 452 2:12.7 150 814 18 163
36:00.0 436 2:17.6 134 762 16 158
38:00.0 455 2:11.8 153 825 18 163
40:00.0 438 2:16.9 136 768 16 161
42:00.0 454 2:12.1 152 821 18 168
44:00.0 437 2:17.2 135 765 16 164
46:00.0 454 2:12.1 152 821 18 170
48:00.0 437 2:17.2 135 765 16 165
50:00.0 453 2:12.4 151 818 18 170
52:00.0 437 2:17.2 135 765 16 166
54:00.0 453 2:12.4 151 818 18 172
56:00.0 438 2:16.9 136 768 16 167
58:00.0 453 2:12.4 151 818 18 170
1:00:00.0 436 2:17.6 134 762 16 168
1:02:00.0 439 2:16.6 137 771 16 169
1:04:00.0 452 2:12.7 150 814 18 175
1:06:00.0 463 2:09.5 161 853 19 177
1:08:00.0 486 2:03.4 186 940 21 182

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Workout Graph

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