Rohan Gifford 8000m row
8,000m
Meters
35:34.2
Time
2:13.3
Pace
475
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 19 |
| Stroke Count | 675 |
| Drag Factor | 113 |
February 08, 2022 11:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:34.2 | 8,000m | 2:13.3 | 147 | 807 | 19 |
| 7:05.6 | 1,600m | 2:13.0 | 149 | 812 | 19 |
| 7:04.8 | 3,200m | 2:12.7 | 150 | 814 | 19 |
| 7:05.7 | 4,800m | 2:13.0 | 149 | 811 | 19 |
| 7:10.9 | 6,400m | 2:14.6 | 143 | 793 | 19 |
| 7:07.3 | 8,000m | 2:13.5 | 147 | 805 | 19 |
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Workout Graph
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