Rohan Gifford 10000m row
10,000m
Meters
44:30.2
Time
2:13.5
Pace
595
Calories
163
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 18 |
| Stroke Count | 801 |
| Drag Factor | 114 |
February 20, 2022 11:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:30.2 | 10,000m | 2:13.5 | 147 | 806 | 18 | 163 |
| 8:52.5 | 2,000m | 2:13.1 | 148 | 810 | 19 | 146 |
| 8:52.7 | 4,000m | 2:13.1 | 148 | 809 | 19 | 166 |
| 8:58.6 | 6,000m | 2:14.6 | 143 | 793 | 17 | 163 |
| 9:02.1 | 8,000m | 2:15.5 | 141 | 783 | 17 | 166 |
| 8:44.3 | 10,000m | 2:11.0 | 155 | 834 | 18 | 178 |
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Workout Graph
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