Rohan Gifford 10000m row
10,000m
Meters
44:56.6
Time
2:14.8
Pace
590
Calories
153
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 18 |
| Stroke Count | 804 |
| Drag Factor | 114 |
February 23, 2022 15:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:56.6 | 10,000m | 2:14.8 | 143 | 791 | 18 | 153 |
| 8:58.0 | 2,000m | 2:14.5 | 144 | 795 | 19 | 144 |
| 8:58.2 | 4,000m | 2:14.5 | 144 | 794 | 19 | 151 |
| 8:59.8 | 6,000m | 2:14.9 | 142 | 790 | 19 | 151 |
| 8:59.4 | 8,000m | 2:14.8 | 143 | 791 | 16 | 163 |
| 9:01.2 | 10,000m | 2:15.3 | 141 | 786 | 17 | 158 |
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Workout Graph
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