Rohan Gifford 3:35 row
144m
Meters
3:35.4
Time
12:27.9
Pace
7
Calories
75
Heart Rate
Average Watts | 1 |
---|---|
Calories Per Hour | 302 |
Stroke Rate | 8 |
Stroke Count | 13 |
Drag Factor | 114 |
February 23, 2022 14:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:35.4 | 144m | 12:27.9 | 1 | 302 | 8 | 75 |
1:41.9 | 144m | 5:53.8 | 8 | 327 | 8 | 75 |
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