Rohan Gifford 3:00 row
394m
Meters
3:00.2
Time
3:48.6
Pace
21
Calories
98
Heart Rate
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 400 |
| Stroke Rate | 11 |
| Stroke Count | 32 |
| Drag Factor | 109 |
February 23, 2022 14:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.2 | 394m | 3:48.6 | 29 | 400 | 11 | 98 |
| 3:00.2 | 394m | 3:48.6 | 29 | 400 | 11 | 98 |
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Workout Graph
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