Rohan Gifford 22:57 row
5,014m
Meters
22:57.1
Time
2:17.3
Pace
293
Calories
144
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 18 |
| Stroke Count | 414 |
| Drag Factor | 112 |
February 22, 2022 16:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:57.1 | 5,014m | 2:17.3 | 135 | 765 | 18 | 144 |
| 9:02.5 | 2,000m | 2:15.6 | 140 | 782 | 18 | 133 |
| 18:09.1 | 2,000m | 2:16.6 | 137 | 772 | 18 | 142 |
| 22:45.8 | 1,014m | 2:16.4 | 138 | 774 | 18 | 156 |
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Workout Graph
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