Rohan Gifford 10000m row
10,000m
Meters
44:44.6
Time
2:14.2
Pace
592
Calories
155
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 19 |
| Stroke Count | 847 |
| Drag Factor | 113 |
March 24, 2022 12:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:44.6 | 10,000m | 2:14.2 | 145 | 798 | 19 | 155 |
| 8:53.4 | 2,000m | 2:13.3 | 148 | 807 | 19 | 140 |
| 8:54.1 | 4,000m | 2:13.5 | 147 | 805 | 19 | 150 |
| 8:58.7 | 6,000m | 2:14.6 | 143 | 793 | 18 | 158 |
| 8:56.0 | 8,000m | 2:14.0 | 145 | 800 | 19 | 163 |
| 9:02.4 | 10,000m | 2:15.6 | 140 | 783 | 19 | 165 |
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Workout Graph
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