Rohan Gifford 35:00 row
8,022m
Meters
35:00.0
Time
2:10.8
Pace
485
Calories
159
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 20 |
| Stroke Count | 700 |
| Drag Factor | 114 |
March 18, 2022 10:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 8,022m | 2:10.8 | 156 | 837 | 20 | 159 |
| 7:00.0 | 1,617m | 2:09.8 | 160 | 849 | 20 | 147 |
| 14:00.0 | 1,613m | 2:10.1 | 159 | 845 | 20 | 158 |
| 21:00.0 | 1,611m | 2:10.3 | 158 | 843 | 20 | 162 |
| 28:00.0 | 1,590m | 2:12.0 | 152 | 822 | 20 | 162 |
| 35:00.0 | 1,590m | 2:12.0 | 152 | 822 | 20 | 166 |
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Workout Graph
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