Rohan Gifford 2:19 row
480m
Meters
2:19.2
Time
2:25.0
Pace
28
Calories
127
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 19 |
| Stroke Count | 41 |
| Drag Factor | 112 |
February 25, 2022 13:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:19.2 | 480m | 2:25.0 | 115 | 695 | 19 | 127 |
| 2:07.6 | 480m | 2:12.9 | 149 | 812 | 19 | 127 |
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Workout Graph
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