Rohan Gifford 15000m row
15,000m
Meters
1:06:50.4
Time
2:13.6
Pace
894
Calories
160
Heart Rate
Average Watts | 147 |
---|---|
Calories Per Hour | 804 |
Stroke Rate | 20 |
Stroke Count | 1337 |
Drag Factor | 113 |
March 27, 2022 14:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:06:50.4 | 15,000m | 2:13.6 | 147 | 804 | 20 | 160 |
13:18.2 | 3,000m | 2:13.0 | 149 | 811 | 20 | 142 |
13:22.4 | 6,000m | 2:13.7 | 146 | 803 | 20 | 159 |
13:26.8 | 9,000m | 2:14.4 | 144 | 795 | 20 | 163 |
13:21.2 | 12,000m | 2:13.5 | 147 | 805 | 20 | 166 |
13:21.8 | 15,000m | 2:13.6 | 147 | 804 | 20 | 173 |
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Workout Graph
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