Rohan Gifford 12:05 row
2,015m
Meters
12:05.7
Time
3:00.0
Pace
119
Calories
136
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 20 |
| Stroke Count | 180 |
| Drag Factor | 113 |
April 10, 2022 14:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:05.7 | 2,015m | 3:00.0 | 60 | 506 | 20 | 136 |
| 7:10.5 | 1,600m | 2:14.5 | 144 | 794 | 20 | 130 |
| 9:03.7 | 415m | 2:16.3 | 138 | 774 | 19 | 142 |
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Workout Graph
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