Rohan Gifford 10000m row
10,000m
Meters
44:58.5
Time
2:14.9
Pace
590
Calories
150
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 20 |
| Stroke Count | 899 |
| Drag Factor | 113 |
April 17, 2022 13:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:58.5 | 10,000m | 2:14.9 | 142 | 790 | 20 | 150 |
| 8:59.5 | 2,000m | 2:14.8 | 143 | 790 | 20 | 134 |
| 9:00.0 | 4,000m | 2:15.0 | 142 | 789 | 20 | 145 |
| 8:58.8 | 6,000m | 2:14.7 | 143 | 792 | 20 | 155 |
| 9:00.1 | 8,000m | 2:15.0 | 142 | 789 | 20 | 160 |
| 9:00.1 | 10,000m | 2:15.0 | 142 | 789 | 20 | 159 |
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Workout Graph
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