Rohan Gifford 4:35 row
1,015m
Meters
4:35.4
Time
2:15.6
Pace
60
Calories
121
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 20 |
| Stroke Count | 90 |
| Drag Factor | 114 |
May 06, 2022 09:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:35.4 | 1,015m | 2:15.6 | 140 | 782 | 20 | 121 |
| 4:33.8 | 1,015m | 2:14.8 | 143 | 790 | 20 | 135 |
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Workout Graph
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