Rohan Gifford 10000m row
10,000m
Meters
44:58.6
Time
2:14.9
Pace
590
Calories
155
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 20 |
| Stroke Count | 900 |
| Drag Factor | 114 |
May 13, 2022 14:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:58.6 | 10,000m | 2:14.9 | 142 | 790 | 20 | 155 |
| 8:55.6 | 2,000m | 2:13.9 | 146 | 801 | 20 | 142 |
| 8:57.8 | 4,000m | 2:14.4 | 144 | 795 | 20 | 146 |
| 8:59.0 | 6,000m | 2:14.7 | 143 | 792 | 20 | 154 |
| 9:00.9 | 8,000m | 2:15.2 | 142 | 787 | 20 | 155 |
| 9:05.3 | 10,000m | 2:16.3 | 138 | 775 | 20 | 154 |
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Workout Graph
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