Rohan Gifford 8000m row
8,000m
Meters
34:38.0
Time
2:09.8
Pace
487
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 20 |
| Stroke Count | 693 |
| Drag Factor | 114 |
August 10, 2022 15:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:38.0 | 8,000m | 2:09.8 | 160 | 849 | 20 |
| 4:23.1 | 1,000m | 2:11.5 | 154 | 829 | 20 |
| 4:24.1 | 2,000m | 2:12.0 | 152 | 823 | 20 |
| 4:22.3 | 3,000m | 2:11.1 | 155 | 833 | 20 |
| 4:21.9 | 4,000m | 2:10.9 | 156 | 836 | 20 |
| 4:20.9 | 5,000m | 2:10.4 | 158 | 842 | 20 |
| 4:19.2 | 6,000m | 2:09.6 | 161 | 853 | 20 |
| 4:15.4 | 7,000m | 2:07.7 | 168 | 878 | 20 |
| 4:11.1 | 8,000m | 2:05.5 | 177 | 908 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.