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Rohan Gifford 36:00 row

8,141m

Meters

36:00.0

Time

2:12.6

Pace

464

Calories

159

Heart Rate

Average Watts150
Calories Per Hour815
Stroke Rate17
Stroke Count635
Drag Factor113

August 12, 2022 16:39:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
36:00.0 8,141m 2:12.6 150 815 17 159
1:00.0 219m 2:16.9 136 768 16 121
2:00.0 219m 2:16.9 136 768 16 130
3:00.0 219m 2:16.9 136 768 15 135
4:00.0 227m 2:12.1 152 821 18 141
5:00.0 227m 2:12.1 152 821 18 144
6:00.0 236m 2:07.1 170 886 20 151
7:00.0 219m 2:16.9 136 768 16 150
8:00.0 219m 2:16.9 136 768 16 149
9:00.0 218m 2:17.6 134 762 16 148
10:00.0 227m 2:12.1 152 821 18 152
11:00.0 228m 2:11.5 154 828 18 157
12:00.0 237m 2:06.5 173 893 20 159
13:00.0 221m 2:15.7 140 781 16 161
14:00.0 219m 2:16.9 136 768 16 157
15:00.0 220m 2:16.3 138 775 16 155
16:00.0 227m 2:12.1 152 821 18 160
17:00.0 227m 2:12.1 152 821 18 160
18:00.0 236m 2:07.1 170 886 20 166
19:00.0 219m 2:16.9 136 768 16 165
20:00.0 219m 2:16.9 136 768 16 160
21:00.0 219m 2:16.9 136 768 16 160
22:00.0 227m 2:12.1 152 821 18 162
23:00.0 227m 2:12.1 152 821 18 166
24:00.0 236m 2:07.1 170 886 20 171
25:00.0 218m 2:17.6 134 762 16 165
26:00.0 219m 2:16.9 136 768 16 166
27:00.0 219m 2:16.9 136 768 16 163
28:00.0 227m 2:12.1 152 821 18 166
29:00.0 227m 2:12.1 152 821 18 170
30:00.0 235m 2:07.6 168 878 20 172
31:00.0 226m 2:12.7 150 814 18 170
32:00.0 227m 2:12.1 152 821 18 172
33:00.0 227m 2:12.1 152 821 18 171
34:00.0 236m 2:07.1 170 886 20 174
35:00.0 236m 2:07.1 170 886 20 178
36:00.0 250m 2:00.0 203 997 22 182

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Workout Graph

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