Rohan Gifford 1:00:00 row

13,503m

Meters

1:00:00.0

Time

2:13.3

Pace

799

Calories

158

Heart Rate

Average Watts148
Calories Per Hour808
Stroke Rate17
Stroke Count1052
Drag Factor114

August 27, 2022 11:16:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,503m 2:13.3 148 808 17 158
2:00.0 436m 2:17.6 134 762 16 127
4:00.0 452m 2:12.7 150 814 18 138
6:00.0 471m 2:07.3 169 882 20 145
8:00.0 453m 2:12.4 151 818 18 145
10:00.0 436m 2:17.6 134 762 16 142
12:00.0 436m 2:17.6 134 762 16 144
14:00.0 454m 2:12.1 152 821 18 153
16:00.0 470m 2:07.6 168 878 20 159
18:00.0 453m 2:12.4 151 818 18 156
20:00.0 438m 2:16.9 136 768 17 150
22:00.0 437m 2:17.2 135 765 15 150
24:00.0 451m 2:13.0 149 811 18 156
26:00.0 436m 2:17.6 134 762 16 153
28:00.0 454m 2:12.1 152 821 18 156
30:00.0 436m 2:17.6 134 762 16 155
32:00.0 437m 2:17.2 135 765 16 157
34:00.0 452m 2:12.7 150 814 18 160
36:00.0 470m 2:07.6 168 878 20 168
38:00.0 453m 2:12.4 151 818 18 166
40:00.0 436m 2:17.6 134 762 16 163
42:00.0 436m 2:17.6 134 762 16 162
44:00.0 454m 2:12.1 152 821 18 168
46:00.0 470m 2:07.6 168 878 20 174
48:00.0 452m 2:12.7 150 814 18 171
50:00.0 437m 2:17.2 135 765 16 168
52:00.0 437m 2:17.2 135 765 16 169
54:00.0 439m 2:16.6 137 771 16 170
56:00.0 455m 2:11.8 153 825 18 176
58:00.0 469m 2:07.9 167 875 19 181
1:00:00.0 495m 2:01.2 197 976 21 187

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Workout Graph

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