Rohan Gifford 1:00:00 row

13,503

Meters

1:00:00.0

Time

2:13.3

Pace

799

Calories

158

Heart Rate

Average Watts148
Calories Per Hour808
Stroke Rate17
Stroke Count1052
Drag Factor114

August 27, 2022 11:16:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 13,503 2:13.3 148 808 799 17 158
2:00.0 436 2:17.6 134 762 25 16 127
4:00.0 452 2:12.7 150 814 27 18 138
6:00.0 471 2:07.3 169 882 29 20 145
8:00.0 453 2:12.4 151 818 27 18 145
10:00.0 436 2:17.6 134 762 25 16 142
12:00.0 436 2:17.6 134 762 25 16 144
14:00.0 454 2:12.1 152 821 27 18 153
16:00.0 470 2:07.6 168 878 29 20 159
18:00.0 453 2:12.4 151 818 27 18 156
20:00.0 438 2:16.9 136 768 25 17 150
22:00.0 437 2:17.2 135 765 25 15 150
24:00.0 451 2:13.0 149 811 27 18 156
26:00.0 436 2:17.6 134 762 25 16 153
28:00.0 454 2:12.1 152 821 27 18 156
30:00.0 436 2:17.6 134 762 25 16 155
32:00.0 437 2:17.2 135 765 25 16 157
34:00.0 452 2:12.7 150 814 27 18 160
36:00.0 470 2:07.6 168 878 29 20 168
38:00.0 453 2:12.4 151 818 27 18 166
40:00.0 436 2:17.6 134 762 25 16 163
42:00.0 436 2:17.6 134 762 25 16 162
44:00.0 454 2:12.1 152 821 27 18 168
46:00.0 470 2:07.6 168 878 29 20 174
48:00.0 452 2:12.7 150 814 27 18 171
50:00.0 437 2:17.2 135 765 25 16 168
52:00.0 437 2:17.2 135 765 25 16 169
54:00.0 439 2:16.6 137 771 25 16 170
56:00.0 455 2:11.8 153 825 27 18 176
58:00.0 469 2:07.9 167 875 29 19 181
1:00:00.0 495 2:01.2 197 976 32 21 187

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Workout Graph

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