Rohan Gifford 42:00 row
9,352m
Meters
42:00.0
Time
2:14.7
Pace
545
Calories
156
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 16 |
| Stroke Count | 712 |
| Drag Factor | 109 |
September 13, 2022 15:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:00.0 | 9,352m | 2:14.7 | 143 | 792 | 16 | 156 |
| 2:00.0 | 439m | 2:16.6 | 137 | 771 | 16 | 124 |
| 4:00.0 | 452m | 2:12.7 | 150 | 814 | 18 | 132 |
| 6:00.0 | 438m | 2:16.9 | 136 | 768 | 16 | 139 |
| 8:00.0 | 453m | 2:12.4 | 151 | 818 | 18 | 146 |
| 10:00.0 | 439m | 2:16.6 | 137 | 771 | 16 | 146 |
| 12:00.0 | 452m | 2:12.7 | 150 | 814 | 18 | 152 |
| 14:00.0 | 439m | 2:16.6 | 137 | 771 | 16 | 151 |
| 16:00.0 | 452m | 2:12.7 | 150 | 814 | 18 | 157 |
| 18:00.0 | 440m | 2:16.3 | 138 | 775 | 16 | 157 |
| 20:00.0 | 453m | 2:12.4 | 151 | 818 | 18 | 160 |
| 22:00.0 | 440m | 2:16.3 | 138 | 775 | 16 | 160 |
| 24:00.0 | 452m | 2:12.7 | 150 | 814 | 18 | 163 |
| 26:00.0 | 439m | 2:16.6 | 137 | 771 | 16 | 161 |
| 28:00.0 | 452m | 2:12.7 | 150 | 814 | 18 | 166 |
| 30:00.0 | 439m | 2:16.6 | 137 | 771 | 16 | 163 |
| 32:00.0 | 453m | 2:12.4 | 151 | 818 | 18 | 167 |
| 34:00.0 | 439m | 2:16.6 | 137 | 771 | 16 | 167 |
| 36:00.0 | 453m | 2:12.4 | 151 | 818 | 18 | 168 |
| 38:00.0 | 439m | 2:16.6 | 137 | 771 | 16 | 168 |
| 40:00.0 | 452m | 2:12.7 | 150 | 814 | 18 | 172 |
| 42:00.0 | 438m | 2:16.9 | 136 | 768 | 16 | 167 |