Rohan Gifford 10000m row
10,000m
Meters
44:56.7
Time
2:14.8
Pace
590
Calories
148
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 20 |
| Stroke Count | 899 |
| Drag Factor | 119 |
October 28, 2022 10:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:56.7 | 10,000m | 2:14.8 | 143 | 791 | 20 | 148 |
| 8:59.1 | 2,000m | 2:14.7 | 143 | 792 | 20 | 137 |
| 8:59.3 | 4,000m | 2:14.8 | 143 | 791 | 20 | 147 |
| 8:59.0 | 6,000m | 2:14.7 | 143 | 792 | 20 | 152 |
| 8:59.5 | 8,000m | 2:14.8 | 143 | 790 | 20 | 153 |
| 8:59.8 | 10,000m | 2:14.9 | 142 | 790 | 20 | 153 |
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Workout Graph
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