Rohan Gifford 2:07 row
440m
Meters
2:07.0
Time
2:24.3
Pace
24
Calories
97
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 19 |
| Stroke Count | 57 |
| Drag Factor | 0 |
October 30, 2022 06:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:07.0 | 440m | 2:24.3 | 116 | 700 | 19 | 97 |
| 1:00.0 | 217m | 2:18.2 | 132 | 755 | 19 | 82 |
| 2:00.0 | 216m | 2:18.8 | 131 | 749 | 19 | 113 |
| 2:07.0 | 8m | 7:17.5 | 4 | 314 | 0 | 114 |
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