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Rohan Gifford 44:00 row

9,814

Meters

44:00.0

Time

2:14.5

Pace

566

Calories

Average Watts144
Calories Per Hour795
Stroke Rate17
Stroke Count780
Drag Factor121

November 05, 2022 08:25:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
44:00.0 9,814 2:14.5 144 795 17
1:00.0 216 2:18.8 131 749 16
2:00.0 216 2:18.8 131 749 16
3:00.0 216 2:18.8 131 749 16
4:00.0 223 2:14.5 144 794 18
5:00.0 224 2:13.9 146 801 18
6:00.0 230 2:10.4 158 842 20
7:00.0 218 2:17.6 134 762 16
8:00.0 218 2:17.6 134 762 16
9:00.0 218 2:17.6 134 762 16
10:00.0 224 2:13.9 146 801 18
11:00.0 224 2:13.9 146 801 18
12:00.0 230 2:10.4 158 842 20
13:00.0 218 2:17.6 134 762 16
14:00.0 217 2:18.2 132 755 16
15:00.0 217 2:18.2 132 755 16
16:00.0 218 2:17.6 134 762 16
17:00.0 224 2:13.9 146 801 18
18:00.0 224 2:13.9 146 801 18
19:00.0 223 2:14.5 144 794 18
20:00.0 230 2:10.4 158 842 20
21:00.0 230 2:10.4 158 842 20
22:00.0 241 2:04.4 181 924 22
23:00.0 219 2:16.9 136 768 16
24:00.0 218 2:17.6 134 762 16
25:00.0 217 2:18.2 132 755 16
26:00.0 224 2:13.9 146 801 18
27:00.0 225 2:13.3 148 808 18
28:00.0 232 2:09.3 162 857 20
29:00.0 217 2:18.2 132 755 16
30:00.0 217 2:18.2 132 755 16
31:00.0 218 2:17.6 134 762 16
32:00.0 223 2:14.5 144 794 18
33:00.0 224 2:13.9 146 801 18
34:00.0 232 2:09.3 162 857 20
35:00.0 217 2:18.2 132 755 16
36:00.0 216 2:18.8 131 749 16
37:00.0 218 2:17.6 134 762 16
38:00.0 224 2:13.9 146 801 18
39:00.0 223 2:14.5 144 794 18
40:00.0 223 2:14.5 144 794 18
41:00.0 230 2:10.4 158 842 20
42:00.0 231 2:09.8 160 849 20
43:00.0 230 2:10.4 158 842 20
44:00.0 240 2:05.0 179 916 22

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Workout Graph

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