Rohan Gifford 48:00 row
10,322m
Meters
48:00.0
Time
2:19.5
Pace
591
Calories
131
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 16 |
| Stroke Count | 768 |
| Drag Factor | 119 |
November 06, 2022 18:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.0 | 10,322m | 2:19.5 | 129 | 743 | 16 | 131 |
| 6:00.0 | 1,296m | 2:18.8 | 131 | 749 | 16 | 121 |
| 12:00.0 | 1,291m | 2:19.4 | 129 | 744 | 16 | 126 |
| 18:00.0 | 1,285m | 2:20.0 | 127 | 738 | 16 | 126 |
| 24:00.0 | 1,290m | 2:19.5 | 129 | 743 | 16 | 130 |
| 30:00.0 | 1,294m | 2:19.1 | 130 | 747 | 16 | 131 |
| 36:00.0 | 1,292m | 2:19.3 | 129 | 745 | 16 | 135 |
| 42:00.0 | 1,288m | 2:19.7 | 128 | 741 | 16 | 137 |
| 48:00.0 | 1,287m | 2:19.8 | 128 | 740 | 16 | 142 |
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Workout Graph
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