Rohan Gifford 8000m row
8,000m
Meters
37:11.5
Time
2:19.4
Pace
458
Calories
143
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 16 |
| Stroke Count | 595 |
| Drag Factor | 120 |
December 01, 2022 11:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:11.5 | 8,000m | 2:19.4 | 129 | 744 | 16 | 143 |
| 7:25.0 | 1,600m | 2:19.0 | 130 | 747 | 16 | 131 |
| 7:22.2 | 3,200m | 2:18.1 | 133 | 756 | 16 | 142 |
| 7:25.5 | 4,800m | 2:19.2 | 130 | 746 | 16 | 147 |
| 7:27.9 | 6,400m | 2:19.9 | 128 | 739 | 16 | 148 |
| 7:30.9 | 8,000m | 2:20.9 | 125 | 730 | 16 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.