Rohan Gifford 48:00 row
10,479m
Meters
48:00.0
Time
2:17.4
Pace
609
Calories
151
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 16 |
| Stroke Count | 796 |
| Drag Factor | 119 |
December 21, 2022 12:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.0 | 10,479m | 2:17.4 | 135 | 764 | 16 | 151 |
| 10:00.0 | 2,161m | 2:18.8 | 131 | 750 | 16 | 133 |
| 20:00.0 | 2,151m | 2:19.4 | 129 | 744 | 16 | 139 |
| 30:00.0 | 2,149m | 2:19.5 | 129 | 742 | 16 | 150 |
| 40:00.0 | 2,160m | 2:18.8 | 131 | 749 | 16 | 158 |
| 48:00.0 | 1,858m | 2:09.1 | 162 | 858 | 19 | 178 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.