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Rohan Gifford 1:00:00 row

13,518m

Meters

1:00:00.0

Time

2:13.1

Pace

796

Calories

Average Watts148
Calories Per Hour810
Stroke Rate18
Stroke Count1104
Drag Factor119

January 05, 2023 16:22:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,518m 2:13.1 148 810 18
2:00.0 430m 2:19.5 129 743 16
4:00.0 446m 2:14.5 144 794 18
6:00.0 432m 2:18.8 131 749 16
8:00.0 446m 2:14.5 144 794 18
10:00.0 432m 2:18.8 131 749 16
12:00.0 446m 2:14.5 144 794 18
14:00.0 460m 2:10.4 158 842 20
16:00.0 447m 2:14.2 145 798 18
18:00.0 460m 2:10.4 158 842 20
20:00.0 447m 2:14.2 145 798 18
22:00.0 433m 2:18.5 132 752 16
24:00.0 440m 2:16.3 138 775 17
26:00.0 447m 2:14.2 145 798 18
28:00.0 460m 2:10.4 158 842 20
30:00.0 472m 2:07.1 170 886 21
32:00.0 434m 2:18.2 132 755 16
34:00.0 446m 2:14.5 144 794 18
36:00.0 432m 2:18.8 131 749 16
38:00.0 446m 2:14.5 144 794 18
40:00.0 431m 2:19.2 130 746 16
42:00.0 447m 2:14.2 145 798 18
44:00.0 460m 2:10.4 158 842 20
46:00.0 482m 2:04.4 181 924 22
48:00.0 461m 2:10.1 159 846 20
50:00.0 448m 2:13.9 146 801 18
52:00.0 449m 2:13.6 147 804 18
54:00.0 448m 2:13.9 146 801 18
56:00.0 460m 2:10.4 158 842 20
58:00.0 472m 2:07.1 170 886 21
1:00:00.0 503m 1:59.2 206 1009 23

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Workout Graph

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