Rohan Gifford 8:40 row
1,861m
Meters
8:40.3
Time
2:19.7
Pace
107
Calories
150
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 16 |
| Stroke Count | 160 |
| Drag Factor | 119 |
January 11, 2023 16:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:40.3 | 1,861m | 2:19.7 | 128 | 740 | 16 | 150 |
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 16 | 148 |
| 8:40.2 | 785m | 2:20.2 | 127 | 736 | 16 | 152 |
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