Rohan Gifford 1:00:02 row
12,877m
Meters
1:00:02.5
Time
2:19.8
Pace
733
Calories
141
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 18 |
| Stroke Count | 1170 |
| Drag Factor | 0 |
January 26, 2023 14:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:02.5 | 12,877m | 2:19.8 | 128 | 740 | 18 | 141 |
| 5:00.0 | 1,075m | 2:19.5 | 129 | 743 | 18 | 122 |
| 10:00.0 | 1,075m | 2:19.5 | 129 | 743 | 18 | 129 |
| 15:00.0 | 1,075m | 2:19.5 | 129 | 743 | 18 | 132 |
| 20:00.0 | 1,076m | 2:19.4 | 129 | 744 | 18 | 139 |
| 25:00.0 | 1,074m | 2:19.6 | 128 | 742 | 18 | 140 |
| 30:00.0 | 1,068m | 2:20.4 | 126 | 734 | 18 | 144 |
| 35:00.0 | 1,074m | 2:19.6 | 128 | 742 | 18 | 147 |
| 40:00.0 | 1,072m | 2:19.9 | 128 | 739 | 18 | 148 |
| 45:00.0 | 1,069m | 2:20.3 | 127 | 736 | 18 | 148 |
| 50:00.0 | 1,068m | 2:20.4 | 126 | 734 | 18 | 149 |
| 55:00.0 | 1,071m | 2:20.0 | 127 | 738 | 18 | 150 |
| 1:00:00.0 | 1,074m | 2:19.6 | 128 | 742 | 18 | 151 |
| 1:00:02.5 | 7m | 2:58.5 | 61 | 511 | 0 |
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Workout Graph
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