Rohan Gifford 10000m row
10,000m
Meters
43:34.7
Time
2:10.7
Pace
607
Calories
171
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 20 |
| Stroke Count | 872 |
| Drag Factor | 114 |
February 15, 2023 15:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:34.7 | 10,000m | 2:10.7 | 157 | 839 | 20 | 171 |
| 8:46.0 | 2,000m | 2:11.5 | 154 | 829 | 20 | 153 |
| 8:44.4 | 4,000m | 2:11.1 | 155 | 834 | 20 | 166 |
| 8:45.8 | 6,000m | 2:11.4 | 154 | 830 | 20 | 172 |
| 8:42.7 | 8,000m | 2:10.6 | 157 | 839 | 20 | 180 |
| 8:35.8 | 10,000m | 2:08.9 | 163 | 861 | 20 | 184 |
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Workout Graph
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