Rohan Gifford 37:11 row
8,003m
Meters
37:11.9
Time
2:19.4
Pace
458
Calories
143
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 17 |
| Stroke Count | 717 |
| Drag Factor | 112 |
March 30, 2023 12:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:11.9 | 8,003m | 2:19.4 | 129 | 744 | 17 | 143 |
| 5:00.0 | 1,094m | 2:17.1 | 136 | 767 | 18 | 128 |
| 10:00.0 | 1,086m | 2:18.1 | 133 | 757 | 18 | 139 |
| 15:00.0 | 1,085m | 2:18.2 | 132 | 755 | 18 | 144 |
| 20:00.0 | 1,080m | 2:18.8 | 131 | 749 | 18 | 147 |
| 25:00.0 | 1,072m | 2:19.9 | 128 | 739 | 18 | 147 |
| 30:00.0 | 1,061m | 2:21.3 | 124 | 726 | 17 | 145 |
| 35:00.0 | 1,066m | 2:20.7 | 126 | 732 | 18 | 149 |
| 37:11.9 | 462m | 2:22.7 | 120 | 714 | 18 | 146 |
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Workout Graph
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