Rohan Gifford 11:03 row
2,377m
Meters
11:03.3
Time
2:19.5
Pace
135
Calories
124
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 17 |
| Stroke Count | 270 |
| Drag Factor | 119 |
April 02, 2023 11:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:03.3 | 2,377m | 2:19.5 | 129 | 743 | 17 | 124 |
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 18 | 121 |
| 10:00.0 | 1,075m | 2:19.5 | 129 | 743 | 18 | 123 |
| 11:03.2 | 223m | 2:21.7 | 123 | 723 | 17 | 129 |
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