Rohan Gifford 8000m row
8,000m
Meters
37:18.7
Time
2:19.9
Pace
458
Calories
158
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 18 |
| Stroke Count | 672 |
| Drag Factor | 115 |
May 25, 2023 11:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:18.7 | 8,000m | 2:19.9 | 128 | 739 | 18 | 158 |
| 7:24.9 | 1,600m | 2:19.0 | 130 | 748 | 18 | 143 |
| 7:25.7 | 3,200m | 2:19.2 | 130 | 745 | 18 | 157 |
| 7:25.3 | 4,800m | 2:19.1 | 130 | 747 | 18 | 163 |
| 7:29.8 | 6,400m | 2:20.5 | 126 | 733 | 18 | 163 |
| 7:33.0 | 8,000m | 2:21.5 | 123 | 724 | 18 | 167 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.