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Rohan Gifford 1:00:00 row

13,178

Meters

1:00:00.0

Time

2:16.5

Pace

758

Calories

152

Heart Rate

Average Watts137
Calories Per Hour772
Stroke Rate18
Stroke Count1120
Drag Factor117

May 03, 2024 17:33:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 13,178 2:16.5 137 772 758 18 152
2:00.0 416 2:24.2 117 701 23 16 114
4:00.0 418 2:23.5 118 707 23 16 117
6:00.0 430 2:19.5 129 743 24 18 121
8:00.0 438 2:16.9 136 768 25 19 132
10:00.0 456 2:11.5 154 828 27 21 140
12:00.0 418 2:23.5 118 707 23 16 132
14:00.0 416 2:24.2 117 701 23 16 135
16:00.0 431 2:19.2 130 746 24 18 143
18:00.0 439 2:16.6 137 771 25 19 145
20:00.0 457 2:11.2 155 832 27 21 155
22:00.0 431 2:19.2 130 746 24 18 149
24:00.0 430 2:19.5 129 743 24 18 150
26:00.0 447 2:14.2 145 798 26 20 156
28:00.0 457 2:11.2 155 832 27 21 160
30:00.0 477 2:05.7 176 905 30 23 169
32:00.0 420 2:22.8 120 713 23 16 154
34:00.0 416 2:24.2 117 701 23 16 151
36:00.0 434 2:18.2 132 755 25 18 154
38:00.0 444 2:15.1 142 788 26 19 161
40:00.0 463 2:09.5 161 853 28 21 167
42:00.0 419 2:23.1 119 710 23 16 158
44:00.0 416 2:24.2 117 701 23 16 156
46:00.0 432 2:18.8 131 749 24 18 162
48:00.0 442 2:15.7 140 781 26 19 164
50:00.0 459 2:10.7 157 839 27 21 170
52:00.0 433 2:18.5 132 752 25 18 165
54:00.0 432 2:18.8 131 749 24 18 164
56:00.0 449 2:13.6 147 804 26 20 168
58:00.0 460 2:10.4 158 842 28 21 175
1:00:00.0 498 2:00.4 200 988 32 23 183

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Workout Graph

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