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Rohan Gifford 1:00:00 row

13,178m

Meters

1:00:00.0

Time

2:16.5

Pace

758

Calories

152

Heart Rate

Average Watts137
Calories Per Hour772
Stroke Rate18
Stroke Count1120
Drag Factor117

May 03, 2024 17:33:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,178m 2:16.5 137 772 18 152
2:00.0 416m 2:24.2 117 701 16 114
4:00.0 418m 2:23.5 118 707 16 117
6:00.0 430m 2:19.5 129 743 18 121
8:00.0 438m 2:16.9 136 768 19 132
10:00.0 456m 2:11.5 154 828 21 140
12:00.0 418m 2:23.5 118 707 16 132
14:00.0 416m 2:24.2 117 701 16 135
16:00.0 431m 2:19.2 130 746 18 143
18:00.0 439m 2:16.6 137 771 19 145
20:00.0 457m 2:11.2 155 832 21 155
22:00.0 431m 2:19.2 130 746 18 149
24:00.0 430m 2:19.5 129 743 18 150
26:00.0 447m 2:14.2 145 798 20 156
28:00.0 457m 2:11.2 155 832 21 160
30:00.0 477m 2:05.7 176 905 23 169
32:00.0 420m 2:22.8 120 713 16 154
34:00.0 416m 2:24.2 117 701 16 151
36:00.0 434m 2:18.2 132 755 18 154
38:00.0 444m 2:15.1 142 788 19 161
40:00.0 463m 2:09.5 161 853 21 167
42:00.0 419m 2:23.1 119 710 16 158
44:00.0 416m 2:24.2 117 701 16 156
46:00.0 432m 2:18.8 131 749 18 162
48:00.0 442m 2:15.7 140 781 19 164
50:00.0 459m 2:10.7 157 839 21 170
52:00.0 433m 2:18.5 132 752 18 165
54:00.0 432m 2:18.8 131 749 18 164
56:00.0 449m 2:13.6 147 804 20 168
58:00.0 460m 2:10.4 158 842 21 175
1:00:00.0 498m 2:00.4 200 988 23 183

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Workout Graph

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