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Rohan Gifford 1:00:00 row

13,156

Meters

1:00:00.0

Time

2:16.8

Pace

753

Calories

146

Heart Rate

Average Watts137
Calories Per Hour770
Stroke Rate18
Stroke Count1128
Drag Factor116

May 06, 2024 16:04:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,156 2:16.8 137 770 18 146
2:00.0 417 2:23.8 117 704 16 112
4:00.0 430 2:19.5 129 743 18 122
6:00.0 446 2:14.5 144 794 20 131
8:00.0 429 2:19.8 128 740 18 130
10:00.0 416 2:24.2 117 701 16 127
12:00.0 431 2:19.2 130 746 18 134
14:00.0 450 2:13.3 148 808 20 140
16:00.0 463 2:09.5 161 853 21 149
18:00.0 446 2:14.5 144 794 20 144
20:00.0 431 2:19.2 130 746 19 143
22:00.0 416 2:24.2 117 701 16 140
24:00.0 432 2:18.8 131 749 18 145
26:00.0 446 2:14.5 144 794 20 149
28:00.0 432 2:18.8 131 749 18 148
30:00.0 420 2:22.8 120 713 16 146
32:00.0 447 2:14.2 145 798 20 151
34:00.0 433 2:18.5 132 752 18 149
36:00.0 446 2:14.5 144 794 20 152
38:00.0 432 2:18.8 131 749 18 152
40:00.0 445 2:14.8 143 791 20 154
42:00.0 431 2:19.2 130 746 18 154
44:00.0 418 2:23.5 118 707 16 151
46:00.0 431 2:19.2 130 746 18 151
48:00.0 416 2:24.2 117 701 16 150
50:00.0 431 2:19.2 130 746 18 153
52:00.0 450 2:13.3 148 808 20 158
54:00.0 469 2:07.9 167 875 22 166
56:00.0 488 2:02.9 188 948 24 171
58:00.0 467 2:08.4 165 867 22 168
1:00:00.0 446 2:14.5 144 794 20 164

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Workout Graph

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