Rohan Gifford 2000m row
2,000m
Meters
7:54.9
Time
1:58.7
Pace
131
Calories
176
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 24 |
| Stroke Count | 193 |
| Drag Factor | 116 |
July 23, 2024 16:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:54.9 | 2,000m | 1:58.7 | 209 | 1019 | 24 | 176 |
| 0:48.3 | 200m | 2:00.7 | 199 | 984 | 24 | 153 |
| 0:48.1 | 400m | 2:00.2 | 201 | 992 | 25 | 165 |
| 0:48.3 | 600m | 2:00.7 | 199 | 984 | 24 | 172 |
| 0:48.4 | 800m | 2:01.0 | 198 | 979 | 24 | 174 |
| 0:47.8 | 1,000m | 1:59.5 | 205 | 1005 | 25 | 178 |
| 0:47.8 | 1,200m | 1:59.5 | 205 | 1005 | 24 | 179 |
| 0:47.7 | 1,400m | 1:59.2 | 206 | 1010 | 24 | 183 |
| 0:47.0 | 1,600m | 1:57.5 | 216 | 1042 | 24 | 186 |
| 0:46.5 | 1,800m | 1:56.2 | 223 | 1066 | 26 | 189 |
| 0:44.8 | 2,000m | 1:52.0 | 249 | 1157 | 25 | 190 |
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Workout Graph
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