Rohan Gifford 149m row
149m
Meters
1:07.2
Time
3:45.5
Pace
8
Calories
105
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 405 |
| Stroke Rate | 18 |
| Stroke Count | 0 |
| Drag Factor | 124 |
July 30, 2024 15:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07.2 | 149m | 3:45.5 | 31 | 405 | 18 | 105 |
| 0:43.1 | 149m | 2:24.6 | 116 | 698 | 18 | 105 |
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Workout Graph
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