Rohan Gifford 25:36 row
5,491m
Meters
25:36.9
Time
2:19.9
Pace
312
Calories
136
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 17 |
| Stroke Count | 460 |
| Drag Factor | 116 |
August 03, 2024 17:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:36.9 | 5,491m | 2:19.9 | 128 | 739 | 17 | 136 |
| 5:00.0 | 1,075m | 2:19.5 | 129 | 743 | 18 | 128 |
| 10:00.0 | 1,072m | 2:19.9 | 128 | 739 | 18 | 132 |
| 15:00.0 | 1,069m | 2:20.3 | 127 | 736 | 18 | 136 |
| 20:00.0 | 1,074m | 2:19.6 | 128 | 742 | 18 | 140 |
| 25:00.0 | 1,073m | 2:19.7 | 128 | 740 | 18 | 143 |
| 25:36.9 | 129m | 2:23.0 | 120 | 711 | 16 | 142 |
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Workout Graph
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