Rohan Gifford 8000m row
8,000m
Meters
37:15.5
Time
2:19.7
Pace
459
Calories
149
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 18 |
| Stroke Count | 671 |
| Drag Factor | 115 |
August 05, 2024 18:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:15.5 | 8,000m | 2:19.7 | 128 | 741 | 18 | 149 |
| 7:26.4 | 1,600m | 2:19.5 | 129 | 743 | 18 | 137 |
| 7:26.2 | 3,200m | 2:19.4 | 129 | 744 | 18 | 150 |
| 7:27.7 | 4,800m | 2:19.9 | 128 | 739 | 18 | 148 |
| 7:27.5 | 6,400m | 2:19.8 | 128 | 740 | 18 | 156 |
| 7:27.6 | 8,000m | 2:19.8 | 128 | 740 | 18 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.