Rohan Gifford 4:20 row
1,011m
Meters
4:20.4
Time
2:08.7
Pace
62
Calories
156
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 21 |
| Stroke Count | 0 |
| Drag Factor | 118 |
August 07, 2024 10:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:20.4 | 1,011m | 2:08.7 | 164 | 863 | 21 | 156 |
| 4:20.4 | 1,012m | 2:08.6 | 164 | 865 | 21 | 156 |
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Workout Graph
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