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Rohan Gifford 1:00:00 row

13,128m

Meters

1:00:00.0

Time

2:17.1

Pace

753

Calories

145

Heart Rate

Average Watts136
Calories Per Hour767
Stroke Rate18
Stroke Count1120
Drag Factor116

August 10, 2024 14:46:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,128m 2:17.1 136 767 18 145
2:00.0 418m 2:23.5 118 707 16 115
4:00.0 431m 2:19.2 130 746 18 116
6:00.0 447m 2:14.2 145 798 20 132
8:00.0 431m 2:19.2 130 746 18 130
10:00.0 417m 2:23.8 117 704 16 127
12:00.0 431m 2:19.2 130 746 18 132
14:00.0 447m 2:14.2 145 798 20 138
16:00.0 464m 2:09.3 162 857 22 146
18:00.0 446m 2:14.5 144 794 20 141
20:00.0 431m 2:19.2 130 746 18 140
22:00.0 416m 2:24.2 117 701 16 138
24:00.0 431m 2:19.2 130 746 18 140
26:00.0 446m 2:14.5 144 794 20 146
28:00.0 430m 2:19.5 129 743 18 146
30:00.0 416m 2:24.2 117 701 16 142
32:00.0 430m 2:19.5 129 743 18 145
34:00.0 445m 2:14.8 143 791 20 149
36:00.0 465m 2:09.0 163 860 22 158
38:00.0 445m 2:14.8 143 791 20 153
40:00.0 431m 2:19.2 130 746 18 152
42:00.0 416m 2:24.2 117 701 16 147
44:00.0 437m 2:17.2 135 765 18 153
46:00.0 450m 2:13.3 148 808 19 158
48:00.0 433m 2:18.5 132 752 18 155
50:00.0 417m 2:23.8 117 704 16 150
52:00.0 433m 2:18.5 132 752 18 155
54:00.0 433m 2:18.5 132 752 18 159
56:00.0 448m 2:13.9 146 801 20 161
58:00.0 460m 2:10.4 158 842 22 161
1:00:00.0 483m 2:04.2 183 928 23 173

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Workout Graph

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