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Rohan Gifford 1:00:00 row

13,010

Meters

1:00:00.0

Time

2:18.3

Pace

740

Calories

108

Heart Rate

Average Watts132
Calories Per Hour754
Stroke Rate18
Stroke Count1080
Drag Factor111

August 30, 2024 12:20:02

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,010 2:18.3 132 754 18 108
2:00.0 416 2:24.2 117 701 16 116
4:00.0 429 2:19.8 128 740 18 119
6:00.0 446 2:14.5 144 794 20 134
8:00.0 430 2:19.5 129 743 18 131
10:00.0 417 2:23.8 117 704 16 131
12:00.0 415 2:24.5 116 698 16 137
14:00.0 414 2:24.9 115 695 16 137
16:00.0 430 2:19.5 129 743 18 145
18:00.0 439 2:16.6 137 771 19 150
20:00.0 456 2:11.5 154 828 21 158
22:00.0 415 2:24.5 116 698 16 149
24:00.0 431 2:19.2 130 746 18 154
26:00.0 447 2:14.2 145 798 20 159
28:00.0 431 2:19.2 130 746 18 157
30:00.0 417 2:23.8 117 704 16 154
32:00.0 417 2:23.8 117 704 16 151
34:00.0 431 2:19.2 130 746 18 158
36:00.0 446 2:14.5 144 794 20 164
38:00.0 432 2:18.8 131 749 18 163
40:00.0 417 2:23.8 117 704 16 158
42:00.0 430 2:19.5 129 743 18 159
44:00.0 446 2:14.5 144 794 20 167
46:00.0 469 2:07.9 167 875 22
48:00.0 448 2:13.9 146 801 20
50:00.0 435 2:17.9 133 759 18
52:00.0 424 2:21.5 124 725 16
54:00.0 439 2:16.6 137 771 18
56:00.0 461 2:10.1 159 846 20
58:00.0 458 2:11.0 156 835 18
1:00:00.0 424 2:21.5 124 725 16

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Workout Graph

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