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Rohan Gifford 1:00:00 row

13,033

Meters

1:00:00.0

Time

2:18.1

Pace

745

Calories

151

Heart Rate

Average Watts133
Calories Per Hour757
Stroke Rate18
Stroke Count1088
Drag Factor115

September 05, 2024 10:56:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,033 2:18.1 133 757 18 151
2:00.0 415 2:24.5 116 698 16 111
4:00.0 416 2:24.2 117 701 16 115
6:00.0 430 2:19.5 129 743 18 124
8:00.0 442 2:15.7 140 781 19 138
10:00.0 460 2:10.4 158 842 21 143
12:00.0 420 2:22.8 120 713 16 137
14:00.0 417 2:23.8 117 704 16 136
16:00.0 433 2:18.5 132 752 18 144
18:00.0 438 2:16.9 136 768 19 144
20:00.0 456 2:11.5 154 828 21 153
22:00.0 416 2:24.2 117 701 16 147
24:00.0 417 2:23.8 117 704 16 147
26:00.0 431 2:19.2 130 746 18 151
28:00.0 438 2:16.9 136 768 19 153
30:00.0 457 2:11.2 155 832 21 161
32:00.0 417 2:23.8 117 704 16 153
34:00.0 414 2:24.9 115 695 16 149
36:00.0 432 2:18.8 131 749 18 157
38:00.0 442 2:15.7 140 781 19 160
40:00.0 461 2:10.1 159 846 21 169
42:00.0 432 2:18.8 131 749 18 161
44:00.0 447 2:14.2 145 798 20 166
46:00.0 430 2:19.5 129 743 18 163
48:00.0 446 2:14.5 144 794 20 168
50:00.0 433 2:18.5 132 752 18 167
52:00.0 418 2:23.5 118 707 16 163
54:00.0 417 2:23.8 117 704 16 161
56:00.0 434 2:18.2 132 755 18 167
58:00.0 449 2:13.6 147 804 19 171
1:00:00.0 479 2:05.2 178 912 21 180

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Workout Graph

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