Rohan Gifford 37:23 row
8,012m
Meters
37:23.2
Time
2:19.9
Pace
457
Calories
142
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 18 |
| Stroke Count | 672 |
| Drag Factor | 114 |
November 23, 2024 11:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:23.2 | 8,012m | 2:19.9 | 128 | 739 | 18 | 142 |
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 18 | 132 |
| 10:00.0 | 1,073m | 2:19.7 | 128 | 740 | 18 | 140 |
| 15:00.0 | 1,074m | 2:19.6 | 128 | 742 | 18 | 143 |
| 20:00.0 | 1,069m | 2:20.3 | 127 | 736 | 18 | 144 |
| 25:00.0 | 1,070m | 2:20.1 | 127 | 737 | 18 | 146 |
| 30:00.0 | 1,069m | 2:20.3 | 127 | 736 | 18 | 144 |
| 35:00.0 | 1,070m | 2:20.1 | 127 | 737 | 18 | 145 |
| 37:23.1 | 511m | 2:20.0 | 127 | 738 | 18 | 149 |
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Workout Graph
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