Rohan Gifford 1:01:33 row
13,205m
Meters
1:01:33.5
Time
2:19.8
Pace
752
Calories
141
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 17 |
| Stroke Count | 1107 |
| Drag Factor | 113 |
December 08, 2024 09:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:33.5 | 13,205m | 2:19.8 | 128 | 740 | 17 | 141 |
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 18 | 127 |
| 10:00.0 | 1,073m | 2:19.7 | 128 | 740 | 18 | 133 |
| 15:00.0 | 1,074m | 2:19.6 | 128 | 742 | 18 | 133 |
| 20:00.0 | 1,074m | 2:19.6 | 128 | 742 | 18 | 136 |
| 25:00.0 | 1,075m | 2:19.5 | 129 | 743 | 18 | 140 |
| 30:00.0 | 1,079m | 2:19.0 | 130 | 748 | 18 | 142 |
| 35:00.0 | 1,071m | 2:20.0 | 127 | 738 | 18 | 144 |
| 40:00.0 | 1,072m | 2:19.9 | 128 | 739 | 18 | 144 |
| 45:00.0 | 1,069m | 2:20.3 | 127 | 736 | 18 | 146 |
| 50:00.0 | 1,069m | 2:20.3 | 127 | 736 | 18 | 149 |
| 55:00.0 | 1,065m | 2:20.8 | 125 | 731 | 18 | 145 |
| 1:00:00.0 | 1,074m | 2:19.6 | 128 | 742 | 18 | 149 |
| 1:01:33.5 | 334m | 2:19.9 | 128 | 739 | 17 | 149 |
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Workout Graph
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