Rohan Gifford 9:36 row
2,074
Meters
9:36.4
Time
2:18.9
Pace
119
Calories
145
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 18 |
| Stroke Count | 172 |
| Drag Factor | 113 |
February 24, 2025 16:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:36.4 | 2,074 | 2:18.9 | 130 | 748 | 18 | 145 |
| 5:00.0 | 1,083 | 2:18.5 | 132 | 753 | 18 | 139 |
| 9:36.4 | 991 | 2:19.4 | 129 | 744 | 18 | 152 |
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Workout Graph
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