William Howze 1000m row
1,000
Meters
3:59.8
Time
1:59.9
Pace
66
Calories
155
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 24 |
| Stroke Count | 98 |
| Drag Factor | 138 |
March 06, 2025 13:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:59.8 | 1,000 | 1:59.9 | 203 | 998 | 24 | 155 |
| 1:59.2 | 500 | 1:59.2 | 207 | 1011 | 25 | 150 |
| 2:00.6 | 1,000 | 2:00.6 | 200 | 986 | 24 | 161 |
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