Freeman Hwang 5:06 row
1,057
Meters
5:06.7
Time
2:25.0
Pace
59
Calories
120
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 27 |
| Stroke Count | 139 |
| Drag Factor | 174 |
March 31, 2026 20:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:06.7 | 1,057 | 2:25.0 | 115 | 694 | 59 | 27 | 120 |
| 5:00.0 | 1,039 | 2:24.3 | 116 | 700 | 58 | 28 | 119 |
| 5:06.7 | 19 | 2:56.3 | 64 | 519 | 1 | 9 | 121 |
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Workout Graph
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