Freeman Hwang 14:36 row
3,015
Meters
14:36.4
Time
2:25.3
Pace
113
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 31 |
| Stroke Count | 460 |
| Drag Factor | 161 |
May 21, 2016 21:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:36.4 | 3,015 | 2:25.3 | 114 | 692 | 31 |
| 5:00.0 | 1,005 | 2:29.2 | 105 | 662 | 32 |
| 10:00.0 | 1,037 | 2:24.6 | 116 | 698 | 31 |
| 14:36.4 | 973 | 2:22.0 | 122 | 720 | 31 |
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Workout Graph
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