Freeman Hwang 5:06 row
1,019
Meters
5:06.3
Time
2:30.2
Pace
55
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 19 |
| Stroke Count | 148 |
| Drag Factor | 211 |
May 25, 2016 19:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.3 | 1,019 | 2:30.2 | 103 | 654 | 19 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 663 | 30 |
| 5:06.3 | 14 | 3:45.0 | 31 | 405 | 9 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.